Jennessa Sabella presents...
Be Light
A powerful group program to help you transform:
-struggling with food choices
-body image
-yoyo dieting
-overwhelm
doors open through April 4, 2021
DAYS
HOURS
MINUTES
SECONDS
This group program gives you the benefit of working 1:1 with Jennessa every month in a private call, PLUS the group energy of being part of a circle of women working towards the same goal.
~Connect to your deeper psyche to uncover the reasons why you struggle with follow through in your diet and exercise.
~Learn new variables that affect your ability to improve health and weight
~Get accountability for your actions, thoughts and growth
~Finally discover the ideal solution that will help you transform your relationship with food and body
~Learn how to navigate challenging social situations
~Learn to cultivate appreciation and love for your body
~Learn effective strategies for managing emotional eating
Tu quidem reddes; Bonum negas esse divitias, praeposìtum esse dicis?
"I love how the mind body eating coaching from Jennessa taught me to understand that my thoughts and emotions can be used to help me succeed instead of making me emotionally eat.
Jessica
1:1 Coaching client
Recieve a monthly gift box!
In addition to the coaching work and group sessions, you will get a monthly box of self care surprises delivered to your door!
Enjoy some of my favorite things~
You may get body care, skin care, candles, crystals, energy mists, journaling prompts, recipes, product samples, inspiration cards and more...
Do you need accountability?
Learning to be accountable for your own actions takes time. While we take steps to nourish your sense of self trust, you will have access to accountability messaging with me.
Reach out to celebrate your wins!
Check in with your meals, activity
Share about the dynamic eating psychology practices to keep you focused and motivated
About Jennessa
"I can't wait to begin this journey with you!
We are going to have fun and create shifts in your reality that will help you forever!"
Jennessa is a holistic weight coach, focusing on self love and body confidence.
She is a certified Integrative Wellness and Life Coach and a Mind Body Eating Coach. With over 20 years in the field of holistic health, she has a variety of unique tools and strategies to offer. She is gentle and affirming but also helps to keep you focused and moving forward.She loves to work with women of all ages and stages of life who are struggling with food choices, body image, overwhelm, and the stress of managing multiple roles and expectations in life.
It's time to set yourself up for support and success!
$222 per month for unlimited support!
Here’s how everything works
This program was created to give you a safe space to learn and grow and feel supported
Monthly 1:1 call with Jennessa via zoom
In these monthly coaching calls, we will talk about your individual challenges and Jennessa will help you move past your struggles and find a new and sustainable path to success in your health, body confidence and relationship to food.
Spring 2021 special!!
Join now and get upgraded to 2 coaching sessions per month!! This offer lasts for the entire length that you remain a member!
With 2 sessions per month, we can accelerate your advancement and progress to achieve results faster!
Monthly Intention Energy Circle via Zoom
This is a time to share goals, actions, success and lessons, encourage and uplift one another and learn strategies from Jennessa about our energetic body, mental states and emotional control. These meeting will help you shift into a more positive and capable state.
Monthly Gift Boxes
Your monthly gift box brings surprises, joy, hope and encouragement right to your front door to help you stay connected and encouraged as you move forward with your personal goals and actions.
Accountability access
Be connected with Jennessa through a private app that allows you to text, send pictures and record messages. Accountability access is great for helping you have support in between coaching sessions.
Stick to your personal goals and plans, as we work on your personal strategies in our 1:1 coaching.
I can't wait to help you breakthrough old habits
and redefine your relationship with food and body
in a positive and loving way.